Dewey Rykard II 2:30 row
653m
Meters
2:30.3
Time
1:55.0
Pace
46
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
April 07, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 653m | 1:55.0 | 230 | 1090 | 26 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 29 |
| 2:26.5 | 153m | 1:56.0 | 224 | 1071 | 24 |