Dewey Rykard II 10000m row
10,000m
Meters
45:53.9
Time
2:17.6
Pace
586
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 15, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.9 | 10,000m | 2:17.6 | 134 | 761 | 25 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 27 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 27 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 24 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 26 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 25 |