Dewey Rykard II 5x750m/2:00r row
3,750m
Meters
14:04.8
Time
1:52.6
Pace
265
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,347m |
| Overall Time | 24:04.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 103 |
April 16, 2018 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.8 | 3,750m | 1:52.6 | 245 | 1142 | 27 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 26 | |
| 2:53.5 | 750m | 1:55.6 | 226 | 1078 | 26 | |
| 2:49.2 | 750m | 1:52.8 | 244 | 1139 | 26 | |
| 2:51.0 | 750m | 1:54.0 | 236 | 1113 | 26 | |
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 29 | |
| r597m |
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Workout Graph
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