Dewey Rykard II 16:20 row
3,168m
Meters
16:20.6
Time
2:34.7
Pace
184
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 18, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.6 | 3,168m | 2:34.7 | 94 | 624 | 23 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 27 |
| 9:23.5 | 1,000m | 2:35.6 | 93 | 619 | 22 |
| 15:27.0 | 1,000m | 3:01.7 | 58 | 500 | 21 |
| 16:15.5 | 168m | 2:24.3 | 116 | 700 | 22 |