Dewey Rykard II 10500m row
10,500m
Meters
46:00.3
Time
2:11.4
Pace
643
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
April 23, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.3 | 10,500m | 2:11.4 | 154 | 830 | 26 |
| 8:54.7 | 2,100m | 2:07.3 | 170 | 883 | 26 |
| 9:09.4 | 4,200m | 2:10.8 | 156 | 838 | 26 |
| 9:51.4 | 6,300m | 2:20.8 | 125 | 731 | 26 |
| 9:34.5 | 8,400m | 2:16.7 | 137 | 770 | 26 |
| 8:30.4 | 10,500m | 2:01.5 | 195 | 971 | 28 |