Dewey Rykard II 11:53 row
2,376m
Meters
11:53.0
Time
2:30.0
Pace
142
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
May 06, 2018 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.0 | 2,376m | 2:30.0 | 104 | 656 | 19 |
| 9:39.1 | 2,100m | 2:17.8 | 134 | 759 | 25 |
| 11:42.2 | 276m | 3:43.0 | 32 | 408 | 14 |