Dewey Rykard II 10500m row
10,500m
Meters
47:18.8
Time
2:15.1
Pace
636
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
May 08, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.8 | 10,500m | 2:15.1 | 142 | 787 | 24 |
| 9:17.4 | 2,100m | 2:12.7 | 150 | 815 | 27 |
| 9:33.7 | 4,200m | 2:16.5 | 137 | 772 | 25 |
| 10:26.6 | 6,300m | 2:29.1 | 105 | 662 | 23 |
| 9:18.2 | 8,400m | 2:12.9 | 149 | 813 | 23 |
| 8:42.8 | 10,500m | 2:04.4 | 181 | 924 | 26 |