Dewey Rykard II 11:13 row
2,510m
Meters
11:13.0
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
November 05, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.0 | 2,510m | 2:14.0 | 145 | 799 | 24 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 25 |
| 8:49.8 | 1,000m | 2:11.3 | 155 | 832 | 25 |
| 11:13.0 | 510m | 2:20.3 | 126 | 735 | 23 |