Dewey Rykard II 10:00 row
2,017m
Meters
10:00.0
Time
2:28.7
Pace
113
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
April 29, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 21 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 23 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 19 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 18 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |