Dewey Rykard II 1x500m/r row
500m
Meters
2:22.1
Time
2:22.1
Pace
28
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | |
| Overall Distance | 530m |
| Overall Time | 2:22.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
March 04, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 26 | |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 26 | |
| r30m |