Dewey Rykard II 12:19 row
2,507m
Meters
12:19.2
Time
2:27.4
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
March 08, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 2,507m | 2:27.4 | 109 | 675 | 24 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 25 |
| 9:37.9 | 1,000m | 2:27.7 | 109 | 673 | 25 |
| 12:19.2 | 507m | 2:39.0 | 87 | 599 | 24 |