Dewey Rykard II 5:05 row
1,008m
Meters
5:05.0
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 16, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,008m | 2:31.2 | 101 | 647 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 5:05.0 | 17m | 2:27.0 | 110 | 678 | 12 |