Dewey Rykard II 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 16, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 26 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 25 |