Dewey Rykard II 3:25 row
531m
Meters
3:25.5
Time
3:13.5
Pace
26
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 21 |
Drag Factor | 134 |
March 19, 2020 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.5 | 531m | 3:13.5 | 48 | 466 | 21 |
3:25.5 | 532m | 3:13.1 | 49 | 467 | 21 |