Dewey Rykard II 5000m row
5,000
Meters
23:20.6
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 05, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.6 | 5,000 | 2:20.0 | 127 | 738 | 25 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 25 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 25 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 25 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 738 | 25 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 25 |