Dewey Rykard II 1x1000m/0:30r row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
57
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,107m |
| Overall Time | 5:07.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 13, 2020 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 | |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 | |
| r107m |