Dewey Rykard II 7000m row
7,000m
Meters
32:40.8
Time
2:20.0
Pace
399
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
April 24, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.8 | 7,000m | 2:20.0 | 127 | 738 | 25 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 25 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 25 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 25 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 25 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 25 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 26 |
| 4:40.1 | 7,000m | 2:20.0 | 127 | 738 | 26 |