Dewey Rykard II 1x1250m/0:30r row
1,250
Meters
5:43.6
Time
2:17.4
Pace
72
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,263 |
| Overall Time | 6:13.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 27, 2020 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,250 | 2:17.4 | 135 | 763 | 25 | |
| 5:43.6 | 1,250 | 2:17.4 | 135 | 763 | 25 | |
| r13 |