Dewey Rykard II 5000m row
5,000m
Meters
24:12.4
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
April 27, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.4 | 5,000m | 2:25.2 | 114 | 693 | 24 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 24 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 25 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 25 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 25 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 25 |