Dewey Rykard II 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 28, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 718 | 359 | 25 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 25 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 25 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 25 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 26 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 26 |