Dewey Rykard II 7500m row
7,500m
Meters
35:13.2
Time
2:20.8
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 07, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.2 | 7,500m | 2:20.8 | 125 | 730 | 25 |
| 7:07.4 | 1,500m | 2:22.4 | 121 | 716 | 25 |
| 7:04.4 | 3,000m | 2:21.4 | 124 | 725 | 25 |
| 6:59.6 | 4,500m | 2:19.8 | 128 | 740 | 26 |
| 7:04.7 | 6,000m | 2:21.5 | 123 | 724 | 26 |
| 6:57.0 | 7,500m | 2:19.0 | 130 | 748 | 26 |