Dewey Rykard II 30:00 row
5,981
Meters
30:00.0
Time
2:30.4
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
May 12, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,981 | 2:30.4 | 103 | 648 | 324 | 24 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 23 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 24 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 24 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 24 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 25 |