Dewey Rykard II 8000m row
8,000
Meters
37:17.9
Time
2:19.8
Pace
457
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 20, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:17.9 | 8,000 | 2:19.8 | 128 | 735 | 457 | 24 |
| 7:30.7 | 1,600 | 2:20.8 | 125 | 726 | 91 | 24 |
| 7:27.7 | 3,200 | 2:19.9 | 128 | 731 | 91 | 24 |
| 7:28.9 | 4,800 | 2:20.2 | 127 | 729 | 91 | 24 |
| 7:24.2 | 6,400 | 2:18.8 | 131 | 745 | 92 | 24 |
| 7:26.4 | 8,000 | 2:19.5 | 129 | 741 | 92 | 25 |