Dewey Rykard II 8000m row
8,000m
Meters
38:07.4
Time
2:22.9
Pace
450
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 26, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.4 | 8,000m | 2:22.9 | 120 | 712 | 24 |
| 7:45.0 | 1,600m | 2:25.3 | 114 | 692 | 24 |
| 7:41.7 | 3,200m | 2:24.2 | 117 | 701 | 24 |
| 7:42.8 | 4,800m | 2:24.6 | 116 | 698 | 24 |
| 7:38.5 | 6,400m | 2:23.2 | 119 | 709 | 25 |
| 7:19.3 | 8,000m | 2:17.2 | 135 | 765 | 25 |