Dewey Rykard II 2:48 row
560m
Meters
2:48.3
Time
2:30.2
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 01, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.3 | 560m | 2:30.2 | 103 | 655 | 22 |
| 2:48.3 | 561m | 2:30.0 | 104 | 656 | 22 |