Dewey Rykard II 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 02, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 25 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 25 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 25 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 25 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 27 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 27 |