Dewey Rykard II 10000m row
10,000m
Meters
46:22.9
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 03, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.9 | 10,000m | 2:19.1 | 130 | 747 | 25 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 25 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 25 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 25 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 25 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 25 |