Dewey Rykard II 1609m row
1,609
Meters
6:17.0
Time
1:57.1
Pace
107
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
June 04, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,609 | 1:57.1 | 218 | 1021 | 107 | 26 |
| 1:35.4 | 400 | 1:59.2 | 206 | 981 | 26 | 26 |
| 1:35.2 | 800 | 1:59.0 | 208 | 983 | 26 | 26 |
| 1:32.8 | 1,200 | 1:56.0 | 224 | 1047 | 27 | 28 |
| 1:31.5 | 1,600 | 1:54.3 | 234 | 1101 | 28 | 28 |
| 0:02.0 | 1,609 | 1:51.1 | 255 | 1178 | 0 | 30 |