Dewey Rykard II 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 04, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 840 | 140 | 25 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 25 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 25 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 25 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 26 |