Dewey Rykard II 2500m row
2,500m
Meters
11:13.9
Time
2:14.7
Pace
145
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 25 |
Drag Factor | 131 |
June 04, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:13.9 | 2,500m | 2:14.7 | 143 | 791 | 25 |
2:19.4 | 500m | 2:19.4 | 129 | 744 | 25 |
2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 25 |
2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 25 |
2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 26 |
2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 26 |