Dewey Rykard II 2500m row
2,500
Meters
11:13.9
Time
2:14.7
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
June 04, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.9 | 2,500 | 2:14.7 | 143 | 774 | 145 | 25 |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 28 | 25 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 25 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 778 | 29 | 25 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 26 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 835 | 30 | 26 |