Dewey Rykard II 30:00 row
6,401
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 10, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401 | 2:20.6 | 126 | 733 | 25 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 24 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 |