Dewey Rykard II 10000m row
10,000m
Meters
45:54.7
Time
2:17.7
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
June 26, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.7 | 10,000m | 2:17.7 | 134 | 760 | 25 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 25 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 25 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 25 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 25 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 26 |