Dewey Rykard II 12000m row
12,000
Meters
54:45.1
Time
2:16.8
Pace
702
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 127 |
July 17, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:45.1 | 12,000 | 2:16.8 | 136 | 769 | 702 | 23 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 117 | 23 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 117 | 23 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 9:07.4 | 8,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 9:07.6 | 10,000 | 2:16.9 | 136 | 769 | 117 | 23 |
| 9:07.5 | 12,000 | 2:16.8 | 136 | 769 | 117 | 23 |
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Workout Graph
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