Dewey Rykard II 11000m row
11,000m
Meters
50:23.6
Time
2:17.4
Pace
641
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 120 |
July 24, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.6 | 11,000m | 2:17.4 | 135 | 764 | 24 |
| 10:06.4 | 2,200m | 2:17.8 | 134 | 760 | 24 |
| 10:17.7 | 4,400m | 2:20.3 | 127 | 735 | 24 |
| 10:20.9 | 6,600m | 2:21.1 | 125 | 728 | 24 |
| 10:02.5 | 8,800m | 2:16.9 | 136 | 769 | 24 |
| 9:36.0 | 11,000m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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