Dewey Rykard II 5x2000m/2:00r row
10,000m
Meters
43:17.7
Time
2:09.8
Pace
610
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,012m |
| Overall Time | 53:17.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
August 03, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.7 | 10,000m | 2:09.8 | 160 | 849 | 24 | |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 24 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 24 | |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 24 | |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 24 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 24 | |
| r1,012m |
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Workout Graph
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