Dewey Rykard II 8x1250m/1:00r row
10,000m
Meters
46:28.1
Time
2:19.4
Pace
576
Calories
| Rest Distance | 581m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,581m |
| Overall Time | 54:28.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 133 |
August 08, 2020 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.1 | 10,000m | 2:19.4 | 129 | 744 | 24 | |
| 5:48.7 | 1,250m | 2:19.4 | 129 | 743 | 24 | |
| 5:48.5 | 1,250m | 2:19.4 | 129 | 744 | 24 | |
| 5:48.5 | 1,250m | 2:19.4 | 129 | 744 | 24 | |
| 5:48.5 | 1,250m | 2:19.4 | 129 | 744 | 24 | |
| 5:48.6 | 1,250m | 2:19.4 | 129 | 744 | 24 | |
| 5:48.5 | 1,250m | 2:19.4 | 129 | 744 | 24 | |
| 5:48.4 | 1,250m | 2:19.3 | 129 | 745 | 24 | |
| 5:48.4 | 1,250m | 2:19.3 | 129 | 745 | 24 | |
| r581m |
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Workout Graph
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