Dewey Rykard II 10x1250m/1:00r row
12,500m
Meters
57:59.6
Time
2:19.1
Pace
720
Calories
| Rest Distance | 699m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,199m |
| Overall Time | 1:07:59.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 127 |
August 10, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.6 | 12,500m | 2:19.1 | 130 | 746 | 24 | |
| 5:48.2 | 1,250m | 2:19.2 | 130 | 745 | 24 | |
| 5:48.1 | 1,250m | 2:19.2 | 130 | 746 | 24 | |
| 5:47.9 | 1,250m | 2:19.1 | 130 | 746 | 24 | |
| 5:47.9 | 1,250m | 2:19.1 | 130 | 746 | 24 | |
| 5:48.0 | 1,250m | 2:19.2 | 130 | 746 | 24 | |
| 5:47.9 | 1,250m | 2:19.1 | 130 | 746 | 24 | |
| 5:47.9 | 1,250m | 2:19.1 | 130 | 746 | 24 | |
| 5:47.9 | 1,250m | 2:19.1 | 130 | 746 | 24 | |
| 5:47.8 | 1,250m | 2:19.1 | 130 | 747 | 24 | |
| 5:48.0 | 1,250m | 2:19.2 | 130 | 746 | 24 | |
| r699m |
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Workout Graph
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