Dewey Rykard II 8x1875m/2:00r row
15,000m
Meters
1:09:30.1
Time
2:19.0
Pace
864
Calories
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,186m |
| Overall Time | 1:25:30.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1822 |
| Drag Factor | 127 |
August 15, 2020 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:30.1 | 15,000m | 2:19.0 | 130 | 748 | 24 | |
| 8:41.3 | 1,875m | 2:19.0 | 130 | 748 | 24 | |
| 8:41.2 | 1,875m | 2:18.9 | 130 | 748 | 24 | |
| 8:41.1 | 1,875m | 2:18.9 | 130 | 748 | 24 | |
| 8:41.4 | 1,875m | 2:19.0 | 130 | 748 | 24 | |
| 8:41.3 | 1,875m | 2:19.0 | 130 | 748 | 24 | |
| 8:41.3 | 1,875m | 2:19.0 | 130 | 748 | 24 | |
| 8:41.2 | 1,875m | 2:18.9 | 130 | 748 | 24 | |
| 8:41.2 | 1,875m | 2:18.9 | 130 | 748 | 24 | |
| r1,186m |
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Workout Graph
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