Dewey Rykard II 6x2500m/2:00r row
15,000m
Meters
1:09:47.0
Time
2:19.5
Pace
861
Calories
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,083m |
| Overall Time | 1:21:47.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1524 |
| Drag Factor | 123 |
August 22, 2020 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:47.0 | 15,000m | 2:19.5 | 129 | 743 | 20 | |
| 11:39.8 | 2,500m | 2:19.9 | 128 | 739 | 20 | |
| 11:39.3 | 2,500m | 2:19.8 | 128 | 740 | 20 | |
| 11:38.4 | 2,500m | 2:19.6 | 128 | 742 | 20 | |
| 11:37.4 | 2,500m | 2:19.4 | 129 | 743 | 20 | |
| 11:36.6 | 2,500m | 2:19.3 | 129 | 745 | 20 | |
| 11:35.5 | 2,500m | 2:19.1 | 130 | 747 | 20 | |
| r1,083m |
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Workout Graph
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