Dewey Rykard II 12000m row
12,000m
Meters
55:00.1
Time
2:17.5
Pace
696
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 124 |
August 26, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.1 | 12,000m | 2:17.5 | 135 | 763 | 22 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 23 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 22 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 21 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 20 |
| 9:00.1 | 12,000m | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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