Dewey Rykard II 2000m row
2,000
Meters
9:09.7
Time
2:17.4
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 10, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,000 | 2:17.4 | 135 | 746 | 114 | 22 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 22 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 728 | 28 | 22 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 22 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 23 |