Dewey Rykard II 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 02, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |