Dewey Rykard II 5000m row
5,000m
Meters
23:00.2
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 04, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 22 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 22 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 22 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 22 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 22 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 22 |