Dewey Rykard II 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
April 05, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 21 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 22 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 22 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 22 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 22 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 22 |