Dewey Rykard II 7000m row
7,000m
Meters
32:12.0
Time
2:18.0
Pace
406
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 122 |
April 07, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.0 | 7,000m | 2:18.0 | 133 | 758 | 22 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 22 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 22 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 22 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 22 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 22 |
| 4:36.0 | 6,000m | 2:18.0 | 133 | 758 | 22 |
| 4:36.0 | 7,000m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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