Dewey Rykard II 6x1500m/2:00r row
9,000m
Meters
41:06.1
Time
2:17.0
Pace
522
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,684m |
| Overall Time | 53:06.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 128 |
April 09, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.1 | 9,000m | 2:17.0 | 136 | 768 | 22 | |
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 21 | |
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 22 | |
| 6:51.2 | 1,500m | 2:17.0 | 136 | 767 | 22 | |
| 6:50.9 | 1,500m | 2:16.9 | 136 | 768 | 22 | |
| 6:51.1 | 1,500m | 2:17.0 | 136 | 768 | 22 | |
| 6:50.9 | 1,500m | 2:16.9 | 136 | 768 | 22 | |
| r684m |
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Workout Graph
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