Dewey Rykard II 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
April 24, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 20 | 129 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 127 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 129 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 130 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 131 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 130 |
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Workout Graph
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