Dewey Rykard II 30:00 row

6,285m

Meters

30:00.0

Time

2:23.1

Pace

352

Calories

123

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count652
Drag Factor126

April 26, 2021 06:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,285m 2:23.1 119 710 22 123
5:00.0 1,045m 2:23.5 118 707 21 116
10:00.0 1,050m 2:22.8 120 713 21 120
15:00.0 1,052m 2:22.5 121 715 22 125
20:00.0 1,052m 2:22.5 121 715 22 126
25:00.0 1,049m 2:22.9 120 711 22 128
30:00.0 1,038m 2:24.5 116 699 22 128

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Workout Graph

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