Dewey Rykard II 5:03 row
1,015m
Meters
5:03.2
Time
2:29.3
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
October 30, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,015m | 2:29.3 | 105 | 661 | 17 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 5:03.2 | 8m | 3:20.0 | 44 | 450 |