Dewey Rykard II 2:25 row
512m
Meters
2:25.2
Time
2:21.7
Pace
29
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 20 |
Drag Factor | 124 |
November 02, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.2 | 512m | 2:21.7 | 123 | 722 | 20 |
1:25.0 | 300m | 2:21.6 | 123 | 723 | 20 |
2:25.0 | 212m | 2:21.5 | 124 | 725 | 20 |